
The science of happiness
Happiness depends on a number of things: genes, habits, and what’s going on in our lives at a specific moment in time. Here’s what you can do to be happier.
If CO2 levels in the room are too high, you get tired and wake up feeling sleepy. Have you noticed that people feel particularly out of it in the winter? The reason is simple: we close the window at night when it’s cold outside. Keep in mind that 2 people in a closed room for 2 hours will generate enough CO2 to make things uncomfortable.
Here’s an example. One user had energy levels drop below 40% for three days in a row. We were trying to figure out why and noticed that CO2 levels were higher than usual. Turned out the user was having sex before going to sleep, with the windows closed. Mystery solved.
CO2 levels are measured in ppm, or parts per million.
Some other symptoms of elevated CO2:
Gadgets for your home:
Welltory Team, 23 Dec. 2021
Happiness depends on a number of things: genes, habits, and what’s going on in our lives at a specific moment in time. Here’s what you can do to be happier.
Scientists have found out that ergonomic office desks and chairs help to improve overall health, boost productivity and increase concentration. Find out how you can improve your workplace.
Find out why we get sick, how to prevent a cold, slow down aging and lower stress.
Do you often suffer from headaches? Find out what the difference between a headache and a migraine is and check for symptoms.
Self-tracking and lifelogging is a great way to learn more about yourself so you can be healthier, happier, and more productive.