rotate
Leave upright

Track your health.
Become the fittest you.

What we measure, we improve. Observe your fitness & lifestyle. Day-to-day,
year-to-year. Mindful health with our best heart rate variability app.
Green fuel tank and Key Insights excerpt in the Welltory app newsfeed

What millions say about Welltory

4.6

AVERAGE RATING

4M

DOWNLOADS

Alexandru TagaLike it a lot
Read More
This is my first review for an IOS app, and this one made me write it, because I really like the general appearance, measurements seem to be close to reality, it is not invasive with commercials.
Svetlana_SorokinaGreat app
Read More
This app exceeded my expectations! The measurements can be an excellent guideline for exercise, wellness and productivity.
nu llI was impressed
Read More
I could get so much advice just from the blood flow at my fingertips. I felt that this was truly a tool for a better way of life for human beings, unlike the apps that just show vague numbers with a flashing camera to collect personal information.
Steve M. StănescuBacked up by hard science with links to prove it
Read More
The insights this app offers show it to be at the forefront of the self-monitoring and guidance revolution in health and fitness. I have been using it consistently for a month now, feeding it data from my cycling, running, and swimming workouts and, Ai-driven or not, I am very pleased with the amount and level of personalized content and direction.
April-Rose EllingtonTruly recommend
Read More
I was recommended this by my old gp when diagnosed with chronic illness to measure energy through out the day and to know when to rest. This has been a life changer and really helps me gauge how well I'll be able to tackle the day based off initial testing. It also allows me to see if I'm sleeping enough, eating enough and gives me solid tips to help boost my energy if I'm having a rough day.
allylogFascinating
Read More
The insights that this app hands you are outstanding. What an interesting, and quick way, to keep track of your health stats. I am fairly unfit and looking to spend more time working on my health. This tool is amazing. I love my Fitbit but this app gives you all the heart rate variability data that Fitbit can’t. I love the interpretations of the data laid out for you. You don’t have to research what everything means to understand your readings. It’s kind of like being told by a psychic how you’re doing these days. Haha. It’s awesome.
LeeAnn ZThis app has an amazing interface
Read More
This app has an amazing interface. The data is well-presented and accessible, readings are super simple. I have been using Garmin watches for years, most recently the Vivosmart and Lily which measure HRV. I'm a mom of four and always wondered how it's possible that my metrics are always so out of whack. Having another source telling me the same thing in a more detailed way tells me I need to make some major changes if I want to be fully present for myself and my family. Thank you so much.
April NicoleI absolutely love the feedback this app gives me about my body
Read More
Dealing with some surprise health issues leaves me worrying when I feel 'off', & now I can have a well informed peace-of-mind. It breaks everything down for you, takes the guess work out. It's like having your own team of health coaches at your fingertips. I am buying the extra features as soon as I get my budget balanced, and I don't pay for apps lightly. Seriously, all I pay for is fitbit & this tops all the data fitbit gives me.
Jeff KExcellent app
Read More
Gives energy, stress and productivity. No need for equipment other than phone. Excellent correlation for cfs me patients with spoons energy estimation.
Heathview75Easy to use, interactive & informative app!
Read More
I am a CFS sufferer & wanted an app to see if analysing my HRV could help give me an insight into my health to help better manage my condition. Only 1 day in but the stats relate to how I am feeling so I am going to give it a go for a month!
prawnieboatSo insightful
Read More
I brought my stress from 98% down to 58% - which is helpful Eustress level. The app is highly educational - tells you good stuff when it’s measuring too, and provides solutions.. The long exhale exercise is ace.
BCP globetrotterNecessary data
Read More
Clearly coupled with the Apple Watch I now have the necessary data to understand how my heart is performing daily. That matters.
Michael IlesBeautiful app
Read More
Tons of stats and information that doesn't clutter the gorgeous interface. Extremely helpful app for anyone who wants kind of a one-stop place to manage their health and wellness. Very highly recommend this app.
Coach ToeThis app has changed my life it stops the worrying and anxiety
Read More
This app has changed my life it organized my health in a why no app has ever dun . It has cutting edge technology that is unheard of it is truly a blessing from God know lie.
Daria ErminiI'm genuinely loving this app
Read More
Was recommended to me by a neuropsychologist because they use it too and it's absolutely amazing to track your stress and productivity levels throughout the day. loads of interesting content on mindfulness and how to make good decisions.
Successful DisasterDeep dive
Read More
Wanna deep dive into your daily healthy? This is the app for it. It’s not perfect yet, but they’re working on it and it’s wonderful.
MeikobirdThis app changed my life
Read More
This app brings a whole new perspective to monitoring that helped me change my perspective and life. It has free tracking but I pay for this app because my doctor even noticed a huge life changing improvement after seeing the full version and how it taught me to handle my stress/ptsd and health issues.
Christina_M_DReally useful in my daily life
Read More
Now that I have finally upgraded my i-products, this app works great. And is really useful in my daily life. It can tell when my body needs rest, before I even notice. And reversely; can sometimes let me know that I’m actually in better shape, despite me feeling kind of blah.
Helen Bowes-CattonHas improved so much with updates!
Read More
It's a much more sophisticated, but more intuitive, tool these days. Fantastic!
Sequelman555Great app
Read More
This app is well worth the money. I’m a data geek. The metrics around HRV are so helpful for assessing where I am on any given day.
1h0tmamaStriving for still waters!
Read More
Seeing my stress actually seeing it motivated me to start meditation again, along with diet and exercise. I love that this app puts it all together and explains everything so thoroughly
VbiohackerGreat biofeedback app
Read More
Must say this is first review I’ve done due to the app truly being one of the best all round apps I’ve used. Have my Oura ring synced up, muse headband and fitness pal. Currently using the polar chest strap for measurements and recovering from several long term illnesses and chronic pain. It’s really helped see what works and what doesn’t for my own body. Thanks and keep up the great work.
smurphukLovely app
Read More
These apps are the underlying truth they tell based on research is very fascinating. I hope these kind of apps continue! It’s incredible really that you can seem healthy to some yet HRV suggests otherwise which should in theory lead to better healthcare all around.
Previous
Next

Based on over 60,000 Stores Ratings

Deep heart monitoring

The science of heart rate variability lets you measure stress and other health metrics. Top athletes, doctors, and even astronauts have been doing this for decades. Now available on your smartphone with our heart rate variability monitor — anytime, anywhere.

Graph with heart rate bpm readings and productivity, energy, stress scores
Blood pressure readings and indexes with recommedation on blood pressure

Blood pressure tracking

Get meaningful interpretations of your readings and 5 extra indexes, based on the latest clinical guidelines. Keep an eye on blood pressure the right way with our best blood pressure tracking app.

Data in, insights out

All your fitness data in one place. With 120+ supported gadgets and apps, you can
sync them all with Welltory and make it the centerpiece of your health tech.

More activity means higher online productivity

A Spearman's correlation graph with walks & runs distance with procrastination

Your data shows that your productivity is higher when you move more. Physical activity boosts concentration, making it easier to focus and deliver results.

Work out, smart

Track your performance and recovery. Find out how different types of exercise impact how you feel and work, the best time to hit the gym, and how long.

A graph with workout bpm readings and workout statistics

Best sleep you’ve ever had

Our users are proven to get 25 more minutes of shut-eye every day. See how
stress affects your sleep and productivity. Get tips on how to sleep better.

A line chart with sleep statistics distributed to sleep types

Your day, summed up

That elusive work-life balance? It can be done. See the day’s toll and your lifestyle in a bigger picture, with daily charts and a personalized summary.

Yesterday's move
report

Diagrams with move report from Welltory app with steps, cardio, standing readings

Latest Articles

Most effective tips to lose weight

Seemingly a big problem, shedding weight is actually quite simple: burn more energy than you consume. Find out what you need to start melting pounds.