Become a better version of yourself with Welltory!

Combat stress and fatigue
so you can feel great and
make the most of every day

Find out what biofeedback is and how Welltory uses it to help you feel better

A smart, tech-based approach
to self-improvement


Monitor your stress & energy levels with just a smartphone


The latest research
on how your body
and brain work


Try lifehacks and new habits in order to improve your lifestyle


Find out what type of exercise, food and relaxation work best for you

Measure your stress
and energy levels now

How do we measure stress & energy?

We analyze your heart rate (which is NOT your pulse). Heart rate variability is a method that has been used in space medicine and professional sports for decades. It is also featured in 20,000+ research papers on PubMed.

Learn more

If you can’t measure it, you can’t manage it

Peter Drucker

Welltory can help if you…

50 years

Of research

50 000


350 000



Track your stress and energy levels with the Welltory app for free

Learn it, try it!

Upgrade to a paid plan for hundreds of articles, video lectures and personal recommendations that will help you change your lifestyle based on data.

Find out more

Take tests and research yourself

Find out what your level of professional burnout is and what risk group you belong to, determine your standard energy level, and take 100+ professional tests.

Form new habits

Welltory can be synced with 200+ fitness apps and gadgets so you can find out how your lifestyle factors and surroundings affect your stress & energy levels. Track your data and find out what works best for you.

About the product

Take care of yourself. When you don’t sleep, eat crap, don’t exercise and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers.

Evan Williams, co-founder of Medium and Twitter

What our clients say

Stanislav Triers

I have been using Welltory for a couple of moths and the results are so surprising!

Despite my hectic schedule (1-2 business trips every week across different time zones, 8-10 training sessions. My day usually starts at 5-6 am and never ends before 11-12 pm), the Welltory team has managed to increase my energy level (‘recharge my internal battery’) and reduce my stress level. Strongly recommended!

Andrey Soloviev
Wunderkind Media & Technology

I want to personally thank the Welltory team for their final report on me. I am so impressed! They did an excellent job and the information is infinitely useful to me. Everything was laid out point by point, with a concrete plan of action. It’s great!

I was blown away by the fact that Katya could record my calorie count and mealtimes based on the photos I was sending her.

Artem Luzhnov
Offsidegaming, Software Engineer

This is the third day in a row that I wake up refreshed and more energized than ever before. I also advised my friends to try SleepCycle, an application that Welltory recommended to use – same effect, it perfectly wakes them up right between dreams.

In a word, I’m already feeling the first tangible effects from this service. I am very grateful to Welltory for this recommendation.


I’ve always been interested in mHealth because I believe it has a great future. I am always eager to try something new in this field. I managed to create sleep and rest schedules, as well as figure out how specific habits were affecting my body. Even the smallest changes may seriously impact your health in the long run.

Digital Marketing Specialist

Welltory helped me discover many things about myself. There were a couple of amazing insights. For example, the higher my productivity at work is, the lower my stress levels in the evening are. On the other hand, every time I work for more than 8 hours a day I have a headache the next morning. That’s why I now take little breaks during the workday and talk to colleagues more often, even if I have a lot of work.


I got a health and lifestyle report (Life Screening) from Welltory. It was interesting to read through, and made me think. Everything is laid out point by point, with specific pros and cons, along with personal recommendations. People don’t usually give much thought to their health until they get sick. We know it would be good to make improvements but rarely get around to it. We also don’t know what will work for us. When you have a report with concrete steps you can take, it makes things more simple.

Welltory aggregates data from:

Banish stress & fatigue with the help of technology and data about yourself

Scientifically proven methods for digitizing stress and energy

Our approach

Wide range of tools for assessment and analysis


A ton of interesting, helpful information about health and healthy lifestyles

Start your journey now by downloading the Welltory app for free