Understand your stress levels like never before
Welltory's Apple Watch stress monitor tracks your heart rate variability and provides you with scientifically-backed stress scores to help you stay informed
Apple Watch Strss Monitor App
Monitor stress in real-time and get personalized AI-driven recommendations with Welltory
Why Welltory for Stress Monitoring
Improve your focus and productivity
With personalized recommendations and a range of tools to manage stress and improve focus, Welltory helps you increase your productivity significantly
Reduce anxiety and improve your mood
Welltory helps you identify triggers that cause anxiety and provides you with tools to manage stress, helping you improve your mood and well-being
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What our users say
Fentod
Amazing App
This is the best app I’ve ever used for wellness both physical and emotional. It encourages me to use the breathe app on my Apple Watch more often and gives me a detailed analysis of my HRV, making it easier for me to assess my general state of readiness.
Wakabiki
Life Changing App
I came across Welltory at a very stressed time of life. It’s empirical assessment, clear presentation and deep data and descriptions have been exactly what I need to understand where I am at physically and emotionally. I recommend this app for everyone wanting to find better balance and control of their life.
Vbiohacker
Great biofeedback app
Must say this is first review I’ve done due to the app truly being one of the best all round apps I’ve used. Have my Oura ring synced up, muse headband and fitness pal. Currently using the polar chest strap for measurements and recovering from several long term illnesses and chronic pain. It’s really helped see what works and what doesn’t for my own body. Thanks and keep up the great work
Alexandru Taga
Like it a lot
This is my first review for an IOS app, and this one made me write it, because I really like the general appearance, measurements seem to be close to reality, it is not invasive with commercials. That is the free version. I have seen that the premium has some more usefull in-depth details and options, although for me it has a price a bit too high. It seems nicer than the IOS health app. Very good job to developers.
Xekc
Know yourself
Best I could find for heart data feedback. I’ve got just one body, so using it well, coming into a good balance with the pressure of the world is important and I want to get better at it, this app app helps.
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4.65
based on over 140,000 Stores reviews
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More about Welltory
Welltory helps reduce stress levels and improve overall well-being
Managing stress can be challenging, but with Welltory's Apple Watch stress monitor, you can track your stress levels in real-time and receive personalized recommendations to help reduce stress and improve your well-being. By monitoring heart rate variability and providing scientifically-backed stress scores, Welltory empowers users with the knowledge and tools to stay informed and make positive changes in their life. Additionally, Welltory offers guided meditations, mindfulness exercises, and other stress-reducing techniques that you can incorporate into their daily routines to experience the benefits of reduced stress and improved mood.
Welltory helps you stay on top of your health and fitness goals
If you're someone who is committed to maintaining a healthy lifestyle, Welltory's Apple Watch stress monitor can help you achieve your health and fitness goals. By tracking your heart rate variability, Welltory can provide you with personalized recommendations to optimize your workouts, recover better, and avoid overtraining. Additionally, Welltory offers insights into your sleep patterns, helping you to optimize your rest and recovery time. With Welltory, you can stay on top of your health and fitness goals and improve your overall physical performance.
Frequently Asked Questions
Can Welltory help you reduce your risk of chronic diseases?
Yes, Welltory's Apple Watch stress monitor can help you reduce your risk of chronic diseases by managing stress levels, improving heart health, and encouraging healthier lifestyle choices.
Can Welltory help you improve your sleep?
Yes, Welltory's Apple Watch stress monitor provides you with insights into your sleep patterns, including how long you sleep, how well you sleep, and how much deep sleep you get. With this information, you can optimize your sleep and improve your overall well-being.
How does Welltory provide personalized recommendations?
Welltory uses AI-powered algorithms to analyze your stress levels, heart rate variability, and other metrics to provide you with personalized recommendations. These recommendations are based on scientific research and can help you optimize your workouts, recover better, and avoid overtraining.
How does Welltory's approach to stress management differ from other methods?
Welltory's approach to stress management differs from other methods by focusing on personalized recommendations based on your unique stress levels and heart rate variability. With this information, you can make informed decisions about your daily routine to manage stress and optimize your well-being.
What is Welltory Premium and what additional features does it offer?
Welltory Premium is a subscription-based version of the Welltory app that provides additional features and insights into your health and well-being, including unlimited HRV and stress measurements, advanced stress analysis, personalized stress management plans, and exclusive content and courses from leading experts in health and wellness.
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The app is completely free with 3 days of Premium content included, no
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