Welltory Apple Watch HRV App

The Best Apple Watch HRV App

Welltory is the best possible way to track your stress and energy levels by interpreting HRV data from Apple Watch series 3, 4 and beyond
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Start feeling better fast

Check in with your body, anytime
Measure your heartbeat manually with your camera or wear your Apple Watch to get body insights automatically
Get personalized tips
Learn how to unwind, deal with panic attacks, or cure a hangover, and get daily guidance backed by the science of you
Lower your stress and anxiety
Check and manage your stress, anxiety, ability to focus, and overall health through a smart analysis of your heartbeat

Connect Apple
Health easily

  1. Connect your wearable
  2. Make sure Apple Health is enabled
    as a data source
  3. Get Welltory and watch the magic
We never sell your personal data or use it for advertising

What our users say

Amazing App
This is the best app I’ve ever used for wellness both physical and emotional. It encourages me to use the breathe app on my Apple Watch more often and gives me a detailed analysis of my HRV, making it easier for me to assess my general state of readiness.
Life Changing App
I came across Welltory at a very stressed time of life. It’s empirical assessment, clear presentation and deep data and descriptions have been exactly what I need to understand where I am at physically and emotionally. I recommend this app for everyone wanting to find better balance and control of their life.
Great biofeedback app
Must say this is first review I’ve done due to the app truly being one of the best all round apps I’ve used. Have my Oura ring synced up, muse headband and fitness pal. Currently using the polar chest strap for measurements and recovering from several long term illnesses and chronic pain. It’s really helped see what works and what doesn’t for my own body. Thanks and keep up the great work
Alexandru Taga
Like it a lot
This is my first review for an IOS app, and this one made me write it, because I really like the general appearance, measurements seem to be close to reality, it is not invasive with commercials. That is the free version. I have seen that the premium has some more usefull in-depth details and options, although for me it has a price a bit too high. It seems nicer than the IOS health app. Very good job to developers.
Know yourself
Best I could find for heart data feedback. I’ve got just one body, so using it well, coming into a good balance with the pressure of the world is important and I want to get better at it, this app app helps.

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4.7welltory app rating
based on over 90,000 Stores reviews
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More about Welltory

Isn't Apple already giving me the same data?
While Apple Watch is excellent at collecting all of your health data, it's doesn't run into great detail of explaining the data to you, the user. This is where Welltory comes in - it makes sense of the data and gives unique insights into how your body is responding to everyday stress. We've been an expert choice at HRV analysis for smart devices, featuring extensively in leading universities' research papers on HRV and training.
Is there a dedicated Welltory Apple Watch app?
Yes! Welltory has it's own Apple Watch app that shows you the latest HRV measurement insights on your watch face as well as personalized heart rate zone analysis for your workouts. The app's heart rate zone feature adjusts to your body’s current state, to then adapt the readings according to how your body uniquely responds to workouts

Frequently Asked Questions

If Apple Watch measures HRV already, why do I even need another app?
We aggregate the data from different sources, including Apple Health and interpret it for you in a way that Apple doesn't. Apple Watch is a great source of data, but it doesn't go deep into explaining it. So a dedicated HRV app like Welltory is way more precise and eloquent in presenting the data than an Apple Watch.
Is Welltory free?
Yes, with a free trial, you’ll get detailed body, heart, and nervous system insights based on heart rate variability for 3 days, free of charge. Plus, you’ll get a detailed analysis of your blood pressure readings and messages about your sleep and workouts. When your trial expires, you’ll still have access to basic self-tracking features, heart and blood pressure analysis, and more.
Is my data secure? Are you going to sell it for advertisement purposes?
We absolutely do not and never will. That is a fundamental principal. Your data and safety are protected under HIPAA and GDPR requirements. There are no ads in the app — subscription fees are our sole revenue source. Your data is used to personalize your feed and belongs only to you. You’re free to download your data or permanently delete your account at any time.
Is Apple Watch actually good at measuring HRV? Is it accurate?
Yes, it has been proven extensively that Apple Watch is as good at measuring HRV as professional chest strap monitors such as Polar.
What's the Premium version of the app and what does it do?
Welltory Premium gives you insights about your wellbeing, sleep, stress, workouts, and more. Then, it sends you personalized recommendations to help you feel better — move goals for the day, how to recover from a hangover if you were out last night, how to de-stress or boost productivity, and more.

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The app is completely free with 3 days of Premium content included, no strings attached
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