Women's health
Understand how hormones and sex differences shape your health across a lifetime — from the cycle to menopause and well beyond.
Most read
August 18, 2026
Post-menstrual syndrome: why you feel worse after your period — and what to do about it
Fatigue, fog, headaches, and anxiety in the days after your period ends — PMS's unfamous mirror image. Three checkable mechanisms: iron depletion, the estrogen ramp, and the recovery bill. The two-cycle protocol and the ferritin test worth asking for.
August 1, 2026
Sex drive by age: how libido changes for women and men, decade by decade
Decade-by-decade data for women and men, why there's no single sexual peak, what menopause and testosterone really change, and what keeps desire healthier.
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Latest articles
Cortisol and libido: how stress puts desire on ice in your 40s
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Sex drive by age: how libido changes for women and men, decade by decade
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Low libido in women: why your sex drive is low and what actually helps
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Planning a pregnancy? The 90 days before matter — what global guidelines recommend, and how to track it
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How perimenopause is diagnosed: why a perimenopause test rarely gives the answer
July 28, 2026
Perimenopause symptoms — what changes, when it starts, and how long it lasts
July 28, 2026
Perimenopause: what it is, when it starts, and the symptoms to expect
July 28, 2026
Period pain relief and PMS treatment: what actually helps with cramps, mood, and the monthly crash
July 24, 2026
What to eat during menopause: foods that help hot flashes, weight, and long-term health
July 24, 2026
Perimenopause symptoms: the ones that might actually be something else
July 23, 2026
Bone loss in menopause: how fast it happens, when it peaks, and what protects your bones
July 20, 2026
PMDD symptoms: the emotional and physical signs, when they start, and how they differ from PMS
July 19, 2026
What is PMDD (premenstrual dysphoric disorder)? Meaning, symptoms, and how it differs from PMS
July 19, 2026
PMDD vs PMS: what premenstrual dysphoric disorder is, how to tell them apart, and what helps
July 19, 2026
The four phases of your menstrual cycle: what happens, how long each lasts, and what counts as normal
July 14, 2026
PMS and period pain, explained — what causes menstrual cramps and premenstrual symptoms, and when they signal something more
July 12, 2026
PCOS: what polycystic ovary syndrome is, why it happens, and how it's managed
July 10, 2026