Migraine

Illustration of a woman pausing at her desk with her hand over one eye, a soft shimmering zigzag drawn in the air beside her — a migraine aura without pain.

Silent migraine: a migraine attack without the headache

November 11, 2026

Illustration of three women of different ages — a teenager, a woman in her thirties and a woman in her sixties — sitting together on a porch in soft evening light.

Do migraines get worse with age? How migraine changes from childhood to your 60s

November 11, 2026

Illustration of a woman steadying herself with one hand on a kitchen counter, eyes half closed, the room around her drawn slightly tilted — a dizzy spell.

Vestibular migraine: when migraine shows up as dizziness

November 11, 2026

Illustration of a woman sitting on the edge of a bed at night with her head in her hands, a phone glowing beside her — deciding whether to get help for a migraine that won't stop.

Status migrainosus: when a migraine won't stop after 72 hours

November 11, 2026

Illustration of a woman lying on a sofa in a dim room with a wall clock in the background, eyes closed, a glass of water beside her — waiting out a long migraine.

How long does a migraine last? The four phases, hour by hour

November 11, 2026

Retinal migraine: vision loss in one eye, and why doctors check other causes first

November 11, 2026

Illustration of a woman sitting on the edge of a sofa holding her phone to her ear with one hand, the other arm resting limp in her lap — calling for help.

Hemiplegic migraine: one-sided weakness, and why the first episode is always an emergency

November 11, 2026

Illustration of a pregnant woman resting on a sofa in a dim room with a cool cloth on her forehead and a glass of water beside her.

Migraines during pregnancy: what usually changes, and what needs a doctor

November 11, 2026

Osmophobia: why smells feel unbearable during a migraine

November 11, 2026

Perimenopause headaches: why migraine changes in midlife and what helps

November 11, 2026

Illustration of a woman at a kitchen table at dusk looking at a calendar and a small pill packet, one hand at her temple.

Hormonal migraines: birth control, HRT and the estrogen drop beyond your period

November 11, 2026

Migraine with aura: what the aura is, how long it lasts and when to worry

November 11, 2026

Ocular migraine: what the shimmering in your vision means, and when it is not a migraine

November 11, 2026

Illustration of a woman sitting by a window at dusk with her hand at her temple and eyes closed, small warm lights fading in the air around her — energy running low.

What is ATP — and why migraine looks like a brain energy problem

November 10, 2026

Illustration: a woman in a white dress walking barefoot on a tightrope over a glowing sea of lava between dark rocks at night

Migraine and energy-limiting conditions: what connects them, and what you can do

November 9, 2026

Stress headache: what it feels like, why stress triggers it, and what helps

October 13, 2026

Two people standing together in a softly lit doorway at dusk, looking out at a blue landscape.

Using Migraine Buddy and a nervous-system tracker together: the diary and the layer underneath it

October 6, 2026

A little festival train strung with lights moving through a blue park at dusk, its carriages in a row.

Migraine tracker apps compared: what each one actually measures, and what none of them see

October 6, 2026

Headache diary: what to record, how long to keep it, and how to track migraine with your phone

October 6, 2026

Soft clocks draped over a hillside at sunset, time slackening above a quiet bay.

Stress migraine and the let-down effect: why attacks can hit after the pressure lifts

October 6, 2026