Anna Elitzur

Medical Advisor at Welltory

Medical doctor and mental health expert at Welltory. With expertise in behavioral health, AI in healthcare, and psychological systems design, she explores innovative ways to improve well-being through science, data, and technology.

Latest articles

Are vacations overrated?

We compared five vacation types to see whether people came back recharged. Their body data showed no clear improvement in the first week after returning. People often slept worse and had lower energy scores on vacation. After coming home, their scores were generally close to where they started.

The 8-hour sleep rule isn’t the full story

Most people think better sleep starts with sleeping longer. But new Welltory data suggests the story is more complicated.

Sleep quality

Wellness culture profits from exhausted women. A free, science-backed album gives them their power back

Welltory is turning exhaustion into healing

Announcements