Irina Motovilova
Brand & Community Manager at Welltory
Welltory’s brand and community lead. A hyperpolyglot specializing in UX writing and content strategy, she builds global communities and creates content people actually want to read.
Latest articles
Migraine and energy-limiting conditions: what connects them, and what you can do
What Dr. Ancha Baranova explained in Welltory's webinar: how migraine is diagnosed, its four phases, status migrainosus and silent migraine, how triptans, CGRP and PACAP drugs work, hormones, and why migraine overlaps with ME/CFS and long COVID.
Migraine
Why "just eat fiber" is a lie: the neuroscience of IBS
A day in the life of IBS — and the science of why your gut's alarm is stuck on high, plus what actually turns it down.
IBS
Migraine deep dive: your brain has a threshold, and everything in your life is filling the bucket.
The neuroscience in plain terms: what's happening in your brain, why the same trigger hits one day and not the next, and how your body warns you early.
Migraine