How Insights help you see what matters in seconds
Insights are a simpler way to see what’s affecting you — without digging through reports. In this article our team shares what they are and why they matter
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We’ve recently released Insights — a new way to quickly understand what’s happening in your body without digging through reports.
Why we did it
For Welltory, data is a passion, but we see that for many of you, what matters more is seeing what’s happening right now in a simple way.
Insights are designed to cut through the noise
See what matters most right now — based on your data from today and yesterday. Just a simple signal of what’s going on with you. Just check in for a moment and see what stands out.
Five areas which you can explore:
1. Stress: what drains you, when it peaks, what helps you recover.
2. Sleep: how last night went, and what it means for today.
3. Activity: how movement affects your stress and recovery.
4. Health: early signals before you start feeling off.
5. Energy: what fills you up, and what drains you.
Where to find Insights: on the Today Screen, below your main metrics. You can tap any of them and go deeper into the chart behind it.
Insights and other updates are available in the latest version of Welltory. Make sure your app is updated.
See what this looks like for you
Track how your body responds and changes in different situations in real life
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Written by Anna Druzhinets
Focused on product experience and user value, she develops features and strategies that help people better understand and improve their health through data.