
Head of User Acquisition at Welltory
Head of User Acquisition at Welltory. She leads user acquisition and performance marketing, helping more people discover Welltory and get to know their own health data.

Why adaptation happens during recovery, how to read your resting heart rate and HRV, and the recovery habits that actually work for busy high performers.

A science-first look at burnout in marketing teams — what it does to the body, the early warning signs, and the fixes that actually work.

A science-first look at the year's biggest wellness trends — which ones change real physiology, and which are marketing dressed up as data.