Mariia Podobed
Content Editor at Welltory
Carefully explores the lived experience of chronic conditions, transforming it into clear, accessible content that helps people find understanding, support, and answers.
Latest articles
How to support someone with a chronic illness like ME/CFS, long COVID, POTS or fibromyalgia
A guide for partners, family and friends: why it's real even when tests are normal, what to say, how to help during a crash, and how to look after yourself
Energy-Limiting Conditions (ELC)
Weather and your body: what science says about weather sensitivity
What science actually says about weather triggers for everyday symptoms, migraine, and energy-limiting conditions
Migraine
Emotional stress vs. physical stress: what's actually happening in your body — and what helps
The same hormonal alarm system, different grammar: what the HPA axis, allostatic load, and challenge-vs-threat research actually show about which kind of stress does more damage.
Stress