Benefits of sport

Fitness Trackers Don’t Work and Don’t Boost Health. True or False?

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All posts / Digital Health / Gadgets / Health / Health apps / Health in sport / Personal trainer

A lot of controversial articles about results of the research conducted in Singapore have been published lately. During the research, 800 employees were selected to wear FitBit Zip for 6 months. Moreover, half of the group were paid to participate in this experiment. The most interesting part of this story is that this research proved […]

The New Era of Medicine

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All posts / Digital Health / Gadgets / Health / Health apps / Health in sport / Healthy lifestyle / Heart Monitor / Heart Rate / Lifehacks and life coach / Personal trainer / Quantify / Quantify Self

Our body is quite mysterious. Sometimes you gain weight, other times you lose it, some days you have had a good night’s sleep and are in a great mood, other days you haven’t had enough sleep and your mood is terrible. And after hitting 30 you are secretly afraid of diseases that start to develop. Most […]

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